Beribu Manfaat dari PISANG untuk ANDA

     Hallo sobat Keripik Pisang Lidah Naga semua, selamat datang untuk Anda. Terimakasih Anda telah mau mencoba mencari tahu rahasia sebenarnya dari gizi yang diberikan PISANG kepada kita. Dan inilah informasi yang penting dan yang perlu Anda tahu saat ini.

    Pernah membayangkan bagaimana rasanya menjadi William bersaudara, pemegang gelar juara berbagai pertandingan tenis putri dunia? Selain skill yang mumpuni, tentunya stamina tubuh yang prima adalah kunci utama bagi mereka untuk tetap unggul di lapangan. Bayangkan! Terkadang Williams bersaudara harus bertanding selama lebih dari 6 jam untuk memenangkan pertandingan! Jika anda cermat memperhatikan, asupan gizi yang menjadi favorit kebanyakan atlet tenis dunia adalah PISANG! Ya, pisang menjadi penyelamat bagi mereka. Pisang mempu dengan mudah diserap tubuh dan mengembalikan energi puncak mereka. Secara umum, kandungan gizi yang terdapat dalam setiap buah pisang matang adalah sebagai berikut: kalori 99 kalori, protein 1,2 gram, lemak 0,2 gram, karbohidrat 25,8 miligram (mg), serat 0,7 gram, kalsium 8 mg, fosfor 28 mg, besi 0,5 mg, vitamin A 44 RE, Vitamin B 0,08 mg, Vitamin C 3 mg dan air 72 gram.

    Kandungan buah pisang sangat banyak, terdiri dari mineral, vitamin, karbohidrat, serat, protein, lemak, dan lain-lain, sehingga apabila orang hanya mengonsumsi buah pisang saja, sudah tercukupi secara minimal gizinya.

Pilih Pisang Berkualitas Terbaik!

Pilihlah pisang yang sudah matang, yang kulitnya hijau kekuning-kuningan dengan bercak coklat atau kuning, sebab ini akan mudah dicerna, dan gula buah diubah menjadi glukosa alami secara cepat diabsorbsi ke dalam peredaran darah, pisang yang mentah akan sulit dicerna.

Berbagai Manfaat Pisang:

Sumber Kekuatan Tenaga

    Buah pisang dengan mudah dapat dicerna, gula yang terdapat di buah tersebut diubah menjadi sumber tenaga yang bagus secara cepat, dan itu bagus dalam pembentukan tubuh, untuk kerja otot, dan sangat bagus untuk menghilangkan rasa lelah.

Manfaat untuk Ibu Hamil

    Pisang juga disarankan untuk dikonsumsi para wanita hamil karena mengandung asam folat, yang mudah diserap janin melalui rahim. Namun, jangan terlalu berlebihan, sebab satu buah pisang mengandung sekitar 85-100 kalori.

Manfaat bagi Penderita Anemia

    Dua buah pisang yang dimakan oleh pasien anemia setiap hari sudah cukup, karena mengandung Fe (zat besi) tinggi.

Manfaat bagi Penyakit Usus dan Perut

    Pisang yang dicampur susu cair (atau dimasukkan dalam segelas susu cair)dapat dihidangkan sebagai obat dalam kasus penyakit usus. Juga dapat direkomendasikan untuk pasien sakit perut dan cholik untuk menetralkan keasaman lambung. Sebuah pisang dihidangkan sebagai pertahanan terhadap inflamasi karena Vitamin C dapat secara cepat diproses. Ia mentransformasikan bacillus berbahaya menjadi bacillus yang bersahabat. Dengan demikian, keduanya akan tertolong. Pure pisang ataupun krim pisang (seperti untuk makanan bayi), dapat dikonsumsi oleh pasien yang menderita diare.

Manfaat bagi Penderita Lever

    Penderita penyakit lever bagus mengonsumsi pisang dua buah ditambah satu sendok madu, akan menambah nafsu makan dan membuat kuat.

Manfaat bagi Luka Bakar

    Daun pisang dapat digunakan untuk pengobatan kulit yang terbakar dengan cara dioles, campuran abu daun pisang ditambah minyak kelapa mempunyai pengaruh mendinginkan kulit.

Manfaat bagi Diabetes

    Pada masyarakat Gorontalo (Sulawesi Utara), jenis pisang goroho yakni pisang khas daerah setempat, merupakan makanan tambahan/pokok bagi orang yang menderita penyakit gula/diabetes melitus, terutama buah pisang goroho yang belum matang, kemudian dikukus dan dicampur kelapa parut muda.

Pisang dan Kecantikan

    Bubur pisang dicampur dengan sedikit susu dan madu, dioleskan pada wajah setiap hari secara teratur selama 30-40 menit. Basuh dengan air hangat kemudian bilas dengan air dingin atau es, diulang selama 15 hari, akan menghasilkan pengaruh yang menakjubkan pada kulit.

Pisang untuk Mengatur Bobot Badan

    Pisang juga mempunyai peranan dalam penurunan berat badan seperti juga untuk menaikkan berat badan. Telah terbukti seseorang kehilangan berat badan dengan berdiet 4 (empat) buah pisang dan 4 (empat) gelas susu non fat atau susu cair per hari sedikitnya 3 hari dalam seminggu, jumlah kalori hanya 1250 dan menu tersebut cukup menyehatkan. Selain itu, diet tersebut membuat kulit wajah tidak berminyak dan bersih. Pada sisi yang lain, mengonsumsi satu gelas banana milk-shake dicampur madu, buah-buahan, kacang, dan mangga sesudah makan, akan menaikkan berat badan.

Perlindungan Kardiovaskuler

    Pisang adalah salah satu sumber terbaik untuk potassium, yakni mineral penting yang menjaga tekanan darah normal dan fungsi hati. Rata-rata, pisang yang terdiri dari 467 mg potassium dan 1 mg sodium, dapat membantu pencegahan tekanan darah tinggi dan atherosclerosis. Sebuah studi yang dimuat di Archives of Internal Medicine mengungkapkan bahwa makanan dengan serat tinggi, seperti pisang, membantu penyakit hati. Penelitian sepanjang 19 tahun menunjukkan bahwa orang yang makan banyak serat, sekitar 21 gram per hari, memiliki 12% penyakit jantung koroner lebih sedikit, dan 11% penyakit kardiovaskuler lebih sedikit dibandingkan dengan yang memakan serat sedikit (5 gram per hari).

Menjaga Kesehatan Mata

    Ketika kecil, orangtua Anda tentunya menyuruh untuk banyak makan wortel supaya matanya tetap bagus. Namun, sebagai orang dewasa, sepertinya buah-buahan lebih penting dalam menjaga kesehatan mata. Studi yang terdiri dari 100,000 orang partisipan yang diminta mengkonsumsi buah, sayuran, vitamin antioksidan A,C dan E, serta carotenoid untuk mengevaluasi pembentukan penyakit mata ARMD, menunjukkan bahwa konsumsi sayuran, vitamin antioksidan dan carotenoid tidak berkaitan dengan penyakit tersebut. Sementara itu, konsumsi buah-buahan (pisamg) menunjukkan perlindungan terhadap penyakit mata yang akut ini.

Memperbaiki Tulang

    Mengkonsumsi pisang secara rutin akan membantu tubuh Anda menyerap kalsium secara lebih baik. Pisang mengandung banyak fruktooligosakarida, yang merupakan prebiotik atau bakteri yang baik bagi usus besar Anda. Bakteri ini memproduksi enzim serta vitamin yang meningkatkan kemampuan penyerapan nutrisi serta melindungi terhadap mikroorganisme jahat. Kemampuan tubuh untuk menyerap kalsium juga menjadi lebih baik, sehingga bagus untuk tulang. Selain itu, risiko kanker usus juga berkurang.

Menyehatkan Ginjal

    Riset dari International Journal of Cancer menunjukkan bahwa konsumsi buah dan sayuran, terutama pisang, secara regular dan sedang dapat melindungi tubuh. Studi 13.4 tahun dengan populasi yang terdiri dari 61,000 wanita usia 40-76 menunjukkan bahwa wanita yang memakan lebih dari 75 buah dan sayuran per bulan (atau 2.5 per hari) memangkas risiko kanker ginjal sebanyak 40%. Diantara buah-buahan lainnya, pisanglah yang paling melindungi.

Khasiat Lainnya

    Dalam “Medicinal Uses of Bananas” (www.banana.com,2002) menyebutkan, bahwa pisang mempunyai manfaat dalam penyembuhan anemia, menurunkan tekanan darah, tenaga untuk berpikir, kaya serat untuk membantu diet, kulit pisang dapat digunakan sebagai cream anti nyamuk, membantu sistem syaraf, dapat membantu perokok untuk menghilangkan pengaruh nikotin, stres, mencegah stroke, mengontrol temperatur badan terutama bagi ibu hamil, menetralkan keasaman lambung, dan sebagainya.

    Tanaman pisang secara genetis dapat menghasilkan vaksin yang murah dan sebagai alternatif untuk pertahanan anak dari serangan penyakit. Para peneliti sedang mencoba dari pisang untuk memproduksi antigen untuk coating Virus Hepatitis B. Apabila vaksin Hepatitis B tersebut berhasil akan menjadi sangat murah. Peneliti lain mengembangkan pisang yang dapat membantu dalam melawan penyakit campak/cacar air, penyakit kuning, polio, dan dipteri. Saat ini, peneliti telah mencoba pada relawan, di mana diperlihatkan 10 persen tekanan darah turun dengan mengonsumsi dua buah pisang setiap hari.

Beberapa Tips :

• Makanlah pisang selagi buahnya benar-benar matang, karena semakin matang buahnya, maka level antioksidannya juga semakin tinggi. (Riset Universitas Innbruck Austria)

• Jika Anda ingin mempercepat proses matangnya, maka taruh pisang dalam sebuah paper bag atau bungkus dengan koran

• Selain dimakan biasa atau menjadi salad, sandwich atau crepes pisang dengan selai kacang dan madu juga merupakan hidangan yang lezat. Selain itu, Anda juga bisa menghidangkannya dengan cara dipotong-potong dan dimasukkan ke sarapan oatmeal Anda.

Sumber : Dechacare.com dan World Healthiest Foods

Ten Great Holiday Movies

          What movie is special in this year, here are many movies to be released this holiday season. Here are a few--from epics to animation--that are must-sees opening before Thanksgiving.

1. Australia, opens Nov 26 starring Nicole Kidman & Hugh Jackman. Australia is director Baz Lurhman's epic, historic drama set in 1940s northern Australia. Nicole Kidman is "Lady Sarah Ashley," an English aristocratic woman who leaves England with the intention of confronting her philandering husband in Australia but ends up making the journey of her life. On the way she inherits a cattle station and falls in love with a tough cattle drover played by Hugh Jackman as the Japanese are bombing the country. Already, many magazine movie critics are talking Oscars, including Nicole Kidman for Best Actress. People magazine, Time magazine and Entertainment Weekly have listed the movie in their fall movie previews as must-see.
2. Twilight, opens Nov. 21 starring Kristen Stewart & Robert Pattinson. This is the $37 million movie adaptation of Stephanie Meyer's best-selling novel that was shot in Portland, Oregon. Movie critics have noted the movie closely follows the book--a story about teenaged Bella who moves to a new town and falls in love with a vampire. Entertainment Weekly magazine reports, "Not since Harry Potter has a book-to-film journey inspired so much enthusiasm."
3. Quantum of Solace, opens Nov. 14 starring Daniel Craig. The 22nd installment of the James Bond series and the sequel to 2006's Casino Royale, Quantum Solace's action begins nearly an hour after the ending events of Casino Royale with a car crash and continues to follow Agent 007 who is after Dominic Greene a member of the Quantum organization who plans to stage a coup in Bolivia to take over the water supply. Entertainment Weekly magazine reports this sequel holds up the standards of previous Bond films: great action, sex appeal and sleek production.
4. The Road, opens Nov. 14 starring Viggo Mortensen. This is another movie adaptation of a book. This time author Cormac McCarthy's best-selling Pulitizer Prize-winning and Oprah Book Club tale of a man and his son surviving post-apocalyptic America gets the $30 million big screen treatment. Read more about this movie in magazines like Entertainment Weekly and O the Oprah magazine.
5. Bolt, opens Nov. 21 starring John Travolta and Miley Cyrus. This Walt Disney Animation Studios CGI animated feature is about Bolt, a white German shepherd dog who has lived all of his life on a television set and portrays a superhero dog. Bolt believes his superhero powers are real. When Bolt is mistakenly transported from Hollywood to the streets of New York City he finds himself dealing with real life and an identity crisis.
6. Madagascar: Escape 2 Africa, opens Nov. 7 stars Ben Stiller, Chris Rock, Jada Pinkett Smith and David Schwimmer. The lovable beasts from 2005's Madagascar: The Escape are back for an African adventure. Read more about this movie in childrens magazines and entertainment magazines.
7. Soul Men, opens Nov. 14, stars Samuel L. Jackson and Bernie Mac. Two former backup soul singers Louis and Floyd reunite after years of estrangement to travel cross country and perform a tribute concert in honor of their famous former band leader. The movie features both Jackson and Mac will do their own musical and dance performing and a cameo appearance by the late Isaac Hayes. Read more about this movie in magazines like Vibe, Jet and Essence.
8. Nothing Like the Holidays, opens Nov. 21 stars John Leguizamo, Freddy Rodriguez and Debra Messing. Set in Chicago at Christmastime, this family-focused dramedy follows a Puerto Rican family's chaotic holiday get-together. Read more about this movie in magazines like Time magazine.
9. The Soloist, opens Nov. 21, stars Robert Downey Jr, Jamie Foxx and Catherine Keener. This drama based on a true story, follows Nathaniel Ayers, an incredible musician who is homeless and living with schizophrenia and Steve Lopex, a newspaper writer who writes a story on Ayers' gift and tries to help him. Find more about this movie in entertainment magazines like Entertainment Weekly.
10. Four Christmases, opens Nov. 26 stars Reese Witherspoon and Vince Vaughn. When their exotic Christmas vacation plans are foiled by bad weather, young newlyweds Kate and Brad are forced to endure a day of family festivities--they intended to avoid; for both Kate's and Brad's parents are each divorced and so they are obligated to four family gatherings. Entertainment Weekly says of the movie, "In a genre that can be pretty ho-ho-hum, the oil-and-
vinegar pairing of Witherspoon and Vaughn offers a little bite."

China and UE economy in 2010 trade and investment

China and the European Union, in a joint statement issued Monday, vowed to step up efforts to promote trade and investment and increase effective market access.
The statement was issued on the sidelines of the 12th China-EU Summit held in Nanjing, capital of Jiangsu province in east China.
Chinese Premier Wen Jiabao attended the meeting with President of the European Council and Swedish Prime Minister Fredrik Reinfeldt and European Commission President Jose Manuel Barroso.
The two sides shared the view that economic and trade ties between China and the EU were an important and integral part of the comprehensive strategic partnership, said the joint statement.
They agreed to step up efforts to promote trade and investment and increase effective market access in order to deal with the economic crisis. The European Union appreciated the efforts of China to undertake trade and investment promotion missions to Europe.
In the statement, leaders reaffirmed their commitment to the High Level Economic and Trade Dialogue (HED). China and the EU agreed on the importance of using all avenues to expand economic openness and reform in their relationship and in their respective economies to ensure an open, stable and predictable environment to create business opportunities.
The joint statement said China and the EU would seek to facilitate trade and investment among small and medium-sized enterprises (SMEs) and explore possibilities of cooperation in other areas, including trade finance and technology trade.
Both sides would work together to enhance trade and investment opportunities arising from the move towards a green economy. In this context, both sides welcomed the fifth China-EU Business Summit and its focus on the "Green Agenda: Sustaining Growth Beyond Recovery."
They agreed that efforts to stimulate demand should be based on transparency and non-discrimination. They recognized the importance of open and non-discriminatory government procurement policies and agreed to pursue efforts to increase exchanges in this field.
The EU expressed support for China's efforts to accede to the WTO Government Procurement Agreement and encouraged China in its preparation of a revised offer, the joint statement said.
The two sides commended the important role of the previous three G20 Summits in tackling the global financial crisis, and supported G20 as the premier forum for international economic cooperation focusing on world economic, financial and development issues.
They agreed to work with other countries and regions to build a fair, just, inclusive, stable and resilient international financial system, and to support the sustainable growth of economies in their regions and the world at large, not least by fighting all forms of protectionism, keeping open and free trade and strengthening support for developing countries.
They agreed to further strengthen international financial regulation and intensify cooperation and coordination of their macroeconomic policies.
Leaders welcomed the discussions in Nanjing on Nov 29 between the representatives of the eurozone and the Chinese authorities on macroeconomic policy issues, the joint statement said.
The joint statement said leaders expressed their determination to work to conclude in 2010 the negotiations on the Doha Development Agenda and their commitment to an ambitious, comprehensive and balanced agreement.
Both sides believed that closure of the Doha Round should be consistent with its mandate and on the basis of progress already made, and called on all WTO members to work to close the Round in 2010.

Michael Jackson’s posh casket in the basement of Forest Lawn, he still life?

And while that alone doesn’t prove the overwrought superstar faked his death – as many suspect – it is, at the very least, supportive of reports that claim he did, in fact, perpetrate a hoax … and one day might day come out of hiding.
“Make no mistake, Michael Jackson is not in the casket that bears his name,” Dr. Reiss told me exclusively.
“The coffin … his casket … his tomb, is empty. And he is not – repeat, he is not on the West Coast of the United States, not in Los Angeles, not in California, nowhere close.
“Is he alive? Is he dead? I have mixed intuitions about this.
“There are many reasons for him to have faked his death, several of which are unknown to the public.
“One that I feel very strongly to be true is that he was in deep despair over a series of shady investments and business dealings and a secret gambling addiction that had laid waste to his fortune.
“Had those investments and dealings and the gambling come to light, his reputation could have been permanently damaged.
“Faking his death would not only make sense under such a threat, you might argue that it was the best way to deal with the situation.
“The infusion of income from increased record sales generated by the renewed interest in his life, his music and his career could be used to ‘clean up’ the financial mess before anything was exposed.
“When the time is right, with the dirt swept under the rug, Michael could once again step forward without a dark cloud over his head and do what he did so well – entertain billions of women, children and men who appreciate his singing and dancing, and also love him as a human being.”
Dr. Reiss dropped three more bombshells based on his meditations over Jackson’s alleged death.
“It seems clear to me that in the year leading up to his disappearance, Michael had become romantically involved with a bisexual woman, possibly a man, but more likely a woman, who, like Michael, dressed and had mannerisms that would be considered both male and female, androgynous.
“I believe this relationship was good for Michael, and if he is still alive, which, as I have said, is quite possible, I sense that their relationship will only grow stronger. Interestingly, many of his fans have seen this very secretive person without realizing it. My sense is that this person impersonated Michael on numerous occasions at his request, not on stage or in a studio, but in public.
“There is a possibility, of course, that Michael is dead, and, even he isn’t, we all know that, being mortal, he one day will die.
“Regardless of the date of his death, I can tell you he will be reincarnated in the year 2065 as a woman. Her name? J. Michael – his name and initial backward.
“She will be a singer and achieve a good measure of success. But unlike Michael, she will be happy with her life and her looks. There will be no turmoil such as Michael suffered.
She will not have nose surgery and cosmetic difficulties. In the next life, Michael will find the contentment he so richly deserves, as a woman, and for all who love and respect him, that is good news.”

What They are say about Your Live

This word is come from some people where they have experience with they words. And when they know what the purpose of they life. They make conclusion, about secret word of live. And this for you:

Heart

The “heart” of the problem is the problem of the heart.

Unknown

Reward For Righteousness

Henry C. Morrison, after serving for forty years on the African mission field, headed home by boat. On that same boat also rode Theodore Roosevelt. Morrison was quite dejected when, on entering New York harbor, President Roosevelt received a great fanfair as he arrived home. Morrison thought he should get some recognition for forty years in the Lord's service.

Then a small voice came to Morrison and said, "Henry - you're not home yet."

Brotherhood

We must learn to live together as brothers or perish together as fools.
Martin Luther King, Jr.

Tongue

This past year, if someone had paid you ten dollars for every kind word you ever spoke about other people, and also collected five dollars for every unkind word, would you be rich or poor?

The ancient philosopher Zeno once said, "We have two ears and one mouth, therefore we should listen twice as much as we speak.

GIVING

IT has been said that " many littles make a muckle." A single bee does not collect more than one teaspoonful of honey in a season. Yet in a single hive there is often found as much as eighty pounds. We should not refuse to give for the cause of Christ became we cannot give large sums. The teaching of the bee is that every one should give. The united littles of God's poor ones will be enough to please Him. But don't forget that the bee gives its very life to do that little. " The Lord loveth a cheerful giver" {.

James Smith, Handfuls on Purpose, vol. 3, (Grand Rapids: William B. Eerdman Publishing Co., 1971).

PLEASURES OF SIN

PLEASURES OF SIN. CONNECTED With the lotus tree, in North Africa, is the fable that if strangers eat of its fruit it will make them forget their home. The fruit of the lotus tree of sin has made many forget their heavenly home. As pilgrims and strangers on the earth, beware of this lotus tree. Moses refused to eat of its fruit.

James Smith, Handfuls on Purpose, vol. 1, (Grand Rapids: William B. Eerdman Publishing Co.,

"Begin From Feed Your Brain"

Home to your mind and personality, your brain houses your cherished memories and future hopes. If orchestrates the symphony of conciousness that gives you purpose and passion, motion and emotion.
The human brain can create enought electric train and has remarkable capacity when pushes to its limits, but it need a constant flow of oxygen and specific nutrients to keep it functioning properly throughout your lifetime.

A. Taking care of your brain
We eat carrots to give us stronger eyes, fiber to lower cholesterol and vitamins for general health, so why not take something for your brain? Focusing on the health of our brain may be increasingly important. Our brain's ability function will
significantly affect the quality not just of our present but of the years to come.

B. Which suplements are best?
They are many suplements out there, so it pay to your homework. The web has alot of information, which can be a challenge to sift through, but worth it to find the ideal product the sits you to a tee.

C. Function on all cylinders
Next time you are feeling sluggish, it may be time to look into taking suplements to benefit long-term mental well-being, rather than ordering a double espresso, which will only give you a short-term fix.

I hope this can useful for you are and begin to feed your brain now. Like as Daniel G Amen say "change your brain, Change your life".